How to arrange for your session: Please call 908/928-9100 to schedule a convenient time for your appointment. Plan to be in a quiet place during your session, with phones and beepers turned off; you won't want to be interrupted. Feel free to use a tape recording device on your phone, so that you can experience hypnosis again and again, whenever you wish. Will I need only one appointment? Usually, one session is all that is necessary. Smokers occasionally need a second session, and weight loss clients do best with follow-ups every month or so. Everyone else seems to be successful after just one appointment. If you tape record your session you will not need to schedule a second appointment at all.